Thursday, May 17, 2012

Catch the SUP wave that is sweeping the country.  SUP....Stand up paddle boarding is a new fun way to enjoy the water and get a workout!  SUP can deliver a strong core workout on inland lakes or in the ocean.  Paddle boards are easy to use and are light enough that they do not require two people to load and launch.  Paddle boards trace their roots to Hawaiian sport of paddle surfing on Waikiki beach.   Paddle boards are available in a variety of styles and price ranges and are propelled by a single blade, long handled paddle.  Paddle boarders have been seen on Smith Lake accompanied by man's best friend on the front of the board.
If you would like to try a paddle board, come by Smith Lake B&B and you can catch a wave on our board.  Check the pictures on our facebook page.    

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